Fridah, 800m test; Nairobi, Kenya. 2:01.14 (subtract about .7 seconds for sea level equivalent).
Fridah Mweu, 1600m test during practice - 4:23.2 at 5100’ elevation. Most of her workouts can be found on our Pro Training Schedule page.
Eric and Elias on the Fraser / Granby Trail: July 2017
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Ryan Farrell
Connecticut State Championships 800m Meet Record 1:50.58